You can do the following activities at Zevenkampse Ring: • Lane swimming • Recreational swimming • Family swimming • Aquasports, as Aquarobics, Aqua Power and swim training • Swimming for seniors, as aquavital and fysiofit • Swimming for pregnant women • Swimming for babies and toddlers • Swimming lessons If you would like to receive more information about Meer informatie
Lane swimming is for all levels. We set up five lanes and two of them are marked fast and slow lane. You choose the lane that suits your speed and join in. Swimmers swim up one side of the lane and down the other – swimming in very long ovals rather Meer informatie
In our Recreation pool it feels like it is summer the whole year! Swimming is good for young and old. It is always very nice to stay in our recreation pool (30 degrees celcius). There is a waterslide, a water splash area and other special fun elements to make your Meer informatie
On a Sunday Zevenkampse Ring is the perfect place to go for a family swim. We have lots of material in the pool to make swimming fun for everyone. Click here for the opening hours.
You can do various group lessons at Zevenkampse Ring, like Aquarobics, Aqua Power and Swim Training. Aquarobics and Aqua Power are intensive lessons to train various muscles. Swim Training is special to train your technique. Click here for the timetable.
Swimming is an ideal workout for the elderly, mainly because it presents little risk of injury and is low impact. Water exercises work out all the muscle groups in the body, presenting a complete workout for seniors. At Zevenkampse Ring you can do the following activities: swimming for seniors, Aquavital Meer informatie
Swimming is very relaxing when you are pregnant. You feel light in the water, it improves circulation to your whole body and boosts oxygen levels in your blood. Swimming can benefit you – and your baby – by strengthening your heart and making it more efficient at pumping. As one Meer informatie
Swimming with your baby or toddler is not only fun, it is also usefull. There are many benefits of baby and toddler swimming even if it is a slightly daunting experience for most parents trying it for the first time. Infants can start swimming from birth. Many swimming lessons start Meer informatie